They will share with you their histories, how they came to make the decision to have weight-loss surgery and what the experience was all about. You will learn how they changed their lives. Schedule an appointment online or over the phone for a free initial consultation with Dr.

Thursday, April 28, 2011. Wednesday, April 27, 2011.

The realest approach to self love. Wherever there is a human being, there is an opportunity for a kindness. 25 3-ingredient Healthy Smoothie Recipes. I was thinking that I might have been using improper form when doing my ab workout the other night. For maybe a day or two I had no muscle soreness. Oh, mama! That all changed today. I sneezed and FELT IT. My abs are burning, and it hurts soooo good.

Join Bariatric Bits mailing list and receive three free menus! Skip to primary navigation. A Little Bit of Food, Big Nutrition. I used extra lean ground turkey. If you need more moisture you can get the lean ground turkey. The difference is that the extra lean has less fat than lean. Yes, this means fewer calories, but also less moisture. You may need the extra bit of fat to make the meat mois.

July 18, 2008 by bariatricblogger. Know how I know? Because I counted them this moring as I walked up them. While I was skipping the escalator completely. No joke, my eyes are a little moist. Yesterday, I read this.